Wednesday, March 12, 2014

Dr. Walter Willett, M.D., Ph.D., M.P.H.

Chair, Department of Nutrition

 Harvard School of Public Health


Diet and Health: 

At Progress Report


Cambridge at Home invites you to join us for a talk on the benefits of a healthy diet by Dr. Walter Willett. The lecture is free and open to the public. 

 April 16th at 1:30pm

 Cambridge Public Library

 
In addition to many scholarly publications Dr.Willett is also the author of  the following books:

Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating 

Friday, January 31, 2014

"Inside Cambridge Biotechnology" Lecture Series



Cambridge at Home and the MIT Museum present "Inside Cambridge Biotechnology," a lecture series  in lay language to clarify what's going on inside all those biotechnology buildings all around Kendall Square and elsewhere in Cambridge. Specifically, how are these companies tackling 'difficult diseases' that either lack treatments or need significantly more effective treatments -- at a cost of billions of dollars in investors' money?


February 11
Dr. David Schenkein, CEO, Agios Pharmaceuticals
"Attacking the Deadly Metabolism of Cancer Cells"

March 11
Dr. George Scangos, CEO, Biogen Idec
"Facing Up to Difficult Diseases"

April 8
Kevin Starr, Partner, Third Rock Ventures
"The Investment Crisis in Life Science."

May 13
Dr. John Maraganore, CEO, Alnylam Pharmaceuticals


“Tackling Disease With RNA Interference”

June 10


"New Approaches to Treat Aging-Related Conditions"

Time: All lectures start at 6:00 PM
Location: MIT Museum, 265 Massachusetts Avenue, Cambridge
(Number 1 bus stop, also near Central Square Red Line T stop)

Open to the public
Admission $10 ($5 for seniors) at the door
Free to Cambridge at Home members who pre-register with the CAH office.

                  

Spring 2014 Open House Information Sessions

 

We invite you to join!


  • February 26 - Wednesday - 11AM
  • March 22 - Saturday 11AM
  • April 30- Wednesday 1PM 
  • May 20 - Tuesday - 11 AM


Please call the office to reserve a space as seats are limited.

617-864-1715
info@cambridgeathome.org 

Thursday, September 5, 2013

NEW Gateway Membership option



CAMBRIDGE at HOME

Not Ready Yet?

CONSIDER A GATEWAY MEMBERSHIP


Not ready yet for a full service CAH membership? The Gateway Membership is a tax deductible, place holder membership option that will secure you a place with Cambridge at Home for the future as long as you renew it annually. You can convert this membership to the full service option at anytime within the membership year if your needs change. We will apply the balance of your Gateway fee to the charge for a full service membership.  Open to people aged 50-72 the Gateway Membership gives you peace of mind that help is just a phone call away when the unexpected happens. The CAH Board of Trustees have approved 50 Gateway Memberships.

Gateway members do not have access to services or special member programs like exercise, grocery shopping, transportation or volunteer rides. However you are invited to participate in CAH social and cultural activities at member prices to give you the opportunity to meet the members of our growing community of independent and active residents over 50 from Cambridge, Belmont, Arlington, Watertown and Somerville.  Consider a Gateway Membership for yourself, a parent, relative, neighbor or someone you care about today!


Single person household - $500 per year
Two person household -    $650 per year

For more information or an application please contact our office or download an application from our website.


617-844-1715
www.cambridgeathome.org

Fall 2013 Open House Information Sessions

Please come to an Open House this fall to learn more about Cambridge at Home. 

We Invite You to  Join Us !




Open House Information Sessions

o  September 18 - 11:00 am

o  October 22 - 1:00 pm

o  November 23 - 11:00 am

o  December 18 - 1:00 pm


Please call the office to reserve a space as seats are limited. Meetings will be held in our Cambridge office. If you can't make any of these dates we are happy to schedule an individual appointment for you with a staff member.

617-864-1715

545 Concord Avenue, Suite 104, Cambridge, MA 02138
www.cambridgeathome.org
info@cambridgeathome.org 

LEAH INGRAM, ‘A CREATIVE SOLUTION’



30 August 2013

A Creative Solution to Retirement Homes:
Virtual Retirement Communities Have Become A Reality in Cities Around the World

Brought to you by Liberty Mutual’s The Responsibility Project

One evening in 2006, Ruth Sullivan McElheny and husband Victor McElheny of Cambridge, Mass., hosted a dinner party. Soon conversation turned to retirement homes and what their guests thought of them. "Some people wanted to stay in their homes, others the husband wanted to stay and the wife wanted to go to a retirement home, or vice versa," recalls Ruth, now 77, a former corporate communications manager for Polaroid.
Ruth and Victor had visited a nearby retirement home the year before, but they weren't sure it was right for them. The couple felt it would be ideal if they could grow older together in their Cambridge home.
A few months later the Cambridge senior center brought in a speaker from a Boston organization that had created a virtual retirement community, allowing people to age in place. The McElhenys and about 150 others attended--including many of the people who had been at their dinner party.
There was such enthusiasm for this virtual retirement-home concept that the couple got together with a dozen of their friends and, in 2007, created Cambridge at Home. Despite its name, Cambridge at Home, which now has more than 200 members, is open to anyone over 50 who lives in Cambridge as well as nearby towns of Belmont, Arlington, Somerville and Watertown.
As it turns out, Cambridge at Home grew out of movement that began just across the Charles River in Boston. And Judy Willett, now the executive director of the Village-to-Village Network, was the speaker from that Cambridge event.
According to Willett, the idea for the first virtual retirement village originated when a couple in their 60s returned from a night out to discover water pouring through the roof of their home in the Beacon Hill section of Boston. The husband decided to tie a rope around his waist, hand the loose end to his wife and climb out of the second-story window to break up the ice dam that had formed on the roof and was causing the flood. As his wife held onto the rope for dear life, she imagined that there must be a better way to grow older in your own home.
Soon thereafter, the couple began polling their friends and neighbors to find out what they thought about the notion of creating their own virtual retirement community, one that provided the services of a traditional retirement home but that also allowed them to stay in the very same houses and apartments where they'd lived for years.
In 2002, they founded Beacon Hill Village. It became the harbinger of the virtual retirement community movement, offering its residents handyman assistance whenever they needed it, a ride-sharing system for trips to the dentist, doctor or dog groomer, and a social network for enjoying the cultural riches that Boston had to offer – all of this for an annual membership fee. Beacon Hill Village, which organized itself as a 501(c)3 nonprofit, hired Willett as executive director to run the day-to-day operations.
In 2006, The New York Times profiled Beacon Hill Village and its virtual retirement concept. Suddenly, Willett was answering thousands of phone calls from people around the world who wanted to know how they could replicate Beacon Hill Village.
Not long afterwards, with Beacon Hill Village's blessing, Willett created the Village-to-Village Network (VTV), which has become the go-to resource for information on virtual retirement communities. Currently, there are 115 virtual retirement villages--including three internationally (Australia, Canada and The Netherlands)--and 125 more in development. Most "villages" encompass a single town or a handful of neighborhoods in a certain location, such as the Lincoln Park Village in Chicago and the Athens Area Village in Georgia.
Demographics help to explain the growing popularity of virtual retirement villages. The latest census data shows 40 million Americans over age 65. "When you ask those age 60 and older about their future," says Willett, "ninety percent say they want to stay in their homes the rest of their lives, and [a village] is a wonderful, commonsense way to do that."
Victor McElheny, 77, concurs. "We've lived in our present home for 31 years. You've repaired it, you've renovated it, you've brought your children up there," he says. "You have a support system that existed before you were 65--your doctor, lawyer, and accountant are all relatively nearby. Everything is familiar."
Victor, a writer and former science journalist at MIT, also says that his generation "doesn't want to be a burden to family, and we don't want to be pushed around by relatives. You are looking for independence, and having your own home is enormously tied up in that."
Despite the fierce sense of independence, people who join a virtual retirement village understand that at some point they are going to need help or have to ask for it. That's why a ride somewhere and help with handyman services are the most popular requests that villages get from their members.
One of the first services that Irene Marcos used after joining Ashby Village in Berkeley, Calif. in 2010 was a ride. At age 69 she is a relatively young village resident. (The average age of village residents nationwide is 75, according to VTV.) "I'd had a dental procedure done, and I couldn't drive home or take public transit," recalls Marcos, a retired executive with the Levi-Strauss Company. "So a volunteer came and picked me up."
That ride was a free benefit of the dues that Marcos pays each year--$750 as a single; a couple pays $1,200. She also asked to have a handyman come by to change light bulbs. "I didn't think it was a good idea, at my age for me to be going up on a ladder," she explains.
Many village residents value the social aspect of membership. Part of the Cambridge at Home annual fee goes toward organizing outings for its members, from thrice-weekly fitness classes in Cambridge to private tours of museums and libraries in Boston.
For Marcos, being a part of Ashby Village allows her to continue participating in community service, something she has enjoyed her entire adult life. Currently, she chairs Ashby Village's volunteer committee. Marcos is responsible for recruiting, training and retaining volunteers. She also gets to flex her creative muscle as a volunteer herself, coming up with solutions to member requests.
"We have a member who sang in a chorus on Thursday evenings, but her husband had developed dementia and she couldn't leave him alone," Marcos recalls. In addition, the husband wanted to write his memoirs before it was too late, so Marcos needed to find someone who could spend time with the husband so the wife could go to chorus, but who could also help him write his life story. "We found a young woman, an attorney, who is one of our volunteers, and she was with him every Thursday evening and helped him write his memoirs while his wife went and sang her heart out. It was great to be able to put that together."
Since joining Ashby Village, Marcos has become closer to her Berkeley neighbors, something she couldn't do before as her job kept on the road nearly all the time. "I've made some really good new friends that I value tremendously," she adds. Plus, she never has to go up on a ladder again to change a light bulb.
Leah Ingram is the author of 14 non-fiction books, including "Suddenly Frugal: How to Live Happier and Healthier for Less." That book grew out of her popular frugal-living blog called Suddenly Frugal.

http://responsibility-project.libertymutual.com/articles/a-creative-solution-to-retirement-homes

 

Friday, August 30, 2013






 CAH at Members Travel to Tanglewood August 2013 with Beacon Hill Village

 
On a sunny Sunday, August 11, 13 members of Beacon Hill Village joined 15 members of Cambridge at Home on the second annual CAH bus trip to Tanglewood in Lenox, Massachusetts. As light breezes swept though the Festival shed and across lawns dotted with brightly colored umbrellas and balloons, they heard an all-Beethoven concert by the Boston Symphony, clad all in white and conducted by the renowned German pianist Christian Zacharias. The concert was dedicated to the enthusiastic Boston Symphony Orchestra Volunteers, who handed out programs, took tickets, and escorted expectant listeners to their seats. Zacharias led the orchestra off with a brisk rendition of the "Creatures of Prometheus" overture. Then, as soloist in the Second Piano Concerto, he unleashed a cascade of crystalline trills, projected by a canopy of triangular acoustical panels, that drew a standing ovation. After intermission, the concert closed with a sweeping performance of the "Pastoral" Symphony (Number 6), with its famous morning of birdsong, whispers of a brook, and brief storm. The audience greeted it with another prolonged ovation. The concert and the ambience of Tanglewood struck Patricia Pratt of Cambridge as "magisterial." On the ride out, over box lunches in the picnic shed, strolling the grounds with views of nearby hills, and on the way back to town, Beacon Hill Village and Cambridge at Home members conversed animatedly. As they neared home, having rolled smoothly through heavy Sunday evening traffic, they applauded the bus driver and spoke of continuing a tradition.