CAH helps members stay active with several fitness options

Did you know CAH has three regularly scheduled exercise classes a week that are free and open to members only? We offer a yoga class, stretch and flex class and pilates class run by experienced, senior-friendly instructors. We also have a walking group that meets twice a month to explore interesting routes in Cambridge and beyond. In addition, for members who already belong to a local health club, or who would like to join one, we have negotiated discounts with several places including the Mount Auburn Club, Healthworks, and the Wellbridge Athletic Club.

This is just one of the many benefits you can enjoy as a member of Cambridge At Home!

Members Celebrate Year 5 at Gala Reception

100+ Cambridge At Home members gathered recently to celebrate its fifth year of operations. Jeanette Clough, CEO of Mount Auburn Hospital and keynote speaker discussed the major challenges for hospitals from likely large cuts in Medicare and Medicaid benefits.

Executive Director Kathleen Spirer noted that 80% of charter members still belong to CAH. Spirer encouraged all to participate in activities and to make use of the numerous approved suppliers, many of whom give discounts to members. In the years since CAH became the second Aging in Place community to begin formal operations, Spirer said, 86 others have started up and hundreds more are forming around the country.

Henrietta Davis, Cambridge City Council Member and Vice Mayor, also attended and read a proclamation praising Cambridge At Home. She told assembled members they should give themselves a round of applause for their initiative as pioneers and in extending services to neighboring communities of Arlington, Belmont, Somerville, and Watertown.

Members enjoyed appetizers and wine as they mingled with old and new friends. It was a wonderful way to celebrate our year 5 birthday! We look forward to many more celebrations in the future!