Thursday, November 3, 2011

CAH helps members stay active with several fitness options




Did you know CAH has three regularly scheduled exercise classes a week that are free and open to members only? We offer a yoga class, stretch and flex class and pilates class run by experienced, senior-friendly instructors. We also have a walking group that meets twice a month to explore interesting routes in Cambridge and beyond. In addition, for members who already belong to a local health club, or who would like to join one, we have negotiated discounts with several places including the Mount Auburn Club, Healthworks, and the Wellbridge Athletic Club.

This is just one of the many benefits you can enjoy as a member of Cambridge At Home!